Life Coaching

Research from the International Coaching Federation (ICF) shows that coaching can generate up to seven times the return on investment, with lasting impact well beyond the engagement.

In surveys, ~74% of people who’ve used private career coaches say the experience was ‘very’ or ‘extremely’ valuable.

At MyMuto, Life Coaching means getting laser focused on where you want to go, whether that’s a health goal, more balance in managing the demands on your life, or more skilled communication in your key relationships. With a blend of powerful coaching tools, evidence-based strategies, and decades of coaching experience, we help you create sustainable, long-term change.

Whether you’re feeling stuck, burnt out, overwhelmed by responsibilities, or unsure where to begin, Life Coaching offers a framework for change coupled with encouragement and accountability.

We’ll Help You:

Get Clear on What You Truly Want

Define your vision, values, and non-negotiables. Clear away the noise, confusion, and “shoulds” so you can reconnect with what matters most.

Break Free from Burnout

Recognize your stress patterns, energy drains, and mindset traps. Build restorative routines and self-leadership practices that help you feel alive again.

Set and Achieve Your Goals with Confidence

Whether it’s writing a book, making a career move, deepening a relationship, or building healthier habits, we’ll help you create goals that spark action—and stick.

Leverage Your Strengths & Personality

With tools like temperament assessments, strength inventories, and emotional
intelligence frameworks, you’ll gain clarity on how you’re wired—and how to thrive with it.

Release What’s Holding You Back

Let go of outdated beliefs, unhealthy patterns, clutter, and draining habits that stand between you and your next chapter.

Master Your Time and Energy

Learn simple, practical tools to manage your schedule, commitments, and focus. Make room for what fuels you—and engage more skillfully with the parts that drain you.

Navigate Transitions with Resilience

From divorce or career changes to midlife shifts or empty nesting, you don’t have to navigate it alone. Coaching helps you find your footing and move forward with purpose.

Strengthen Self-Trust and Inner Wisdom

Through guided conversation, strategic inquiry, and powerful reflection, you’ll learn to trust your own inner compass again.

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Let’s Connect

We offer a free 30-minute discovery call to explore your goals and ensure the coaching fit is right. There’s no pressure—just a meaningful conversation to begin mapping your next chapter. Schedule a no-pressure, 30-minute discovery call today.

I was having trouble keeping my head above water in my business; the demands of family life and other duties seemed to compete with what my business needed. Brooke helped me to tap into powerful tools for organization, self-care, and positive self-talk so that I could renew myself and be most available for what life asks of me. I learned it’s okay if my spouse and friends get burned out being my sounding board. The beauty of Brooke being my professional coach is that I got a sounding board, licensed counselor and business mentor all in one. Love her!

Cathy D.

Chicago